Fit and Fabulous After 50

I’m excited to share with you my journey to total mind and body wellness.  Together we will experience a flow of inspiration and empowerment to set your fitness goals and access to me for your personal questions and guidance.  I will be sharing thoughts on fearless living, discovering your inner badass, and the joy of soaring.  I give many how-to directions on health, meal planning, exercise, cooking, at-home fitness routines, and more light and knowledge than you can imagine to achieve the best you ever imagined! At age 50, I decided to change my life and give myself a second chance. I lost 134 pounds and at age 66, I am the strongest woman at my gym. It's never too late to start your journey!
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You’ll experience a wonderful community with people who are in pursuit of crafting a meaningful life.
This channel will include step by step how-to’s of overcoming fears and claiming your inner joy.
Here you will find a daily dose of emotional and physical wellness tips.
If you tap Join, your contact info will be shared with Mary Crafts. Next step: Purchase membership.